His favorite exercises on happier.com are the Three Good Things exercise, which helps him reflect on (and look forward to) positive memories every day, and the Active Constructive Responding exercise, which he says is an invaluable skill that makes relationships with his girlfriend, his family and new people he meets even better! Michael is also an art enthusiast and looks for beauty everywhere he goes. His top signature strengths are creativity and perspective, which he uses to follow new passions and reflect positively and constructively on experiences and lessons learned.